When the party is over, what you’re really going to want more than anything is to have a “Happy Healthday” when you turn 65. What if your health has been less than prime? Instead of focusing on anything negative, use your memory to recall a time when you did feel well, strong, and healthy.
Allow the good energy from that memory to comfort and support you as you dwell in feelings of happiness. When you do this, you create a new memory—so—rinse and repeat!